I still don't know if anyone has read this blog.
I don't think I'll post again until I am done with Wild Duluth 50K and Surf the Murph 50 miler. At that time I'll talk about my first experiences with Ultra running. I'll also discuss my next fitness goals and start the"rough draft" of my plan.
I look forward to these races, and hopefully the opportunity to meet and thank as many people as possible that have encourged and shared information so generously (Julie Berg, Helen Lavin, Matt Patten and Steve Quick).
Wish me luck....
"Luck is a dividend of sweat. The more you sweat, the luckier you get."
-- Ray Kroc
Mile Plan C
1 week ago